The 7 Best Substitutes For Sun Dried Tomatoes

Sun-dried tomatoes are a tasty and versatile ingredient, but sometimes they may not be readily available or affordable. However, there’s no need to worry as there are many sun-dried tomato substitutes that can elevate your dish with intense and rich flavors.

Sun-dried tomatoes are a tasty and versatile ingredient

One option is to use slow oven-roasted tomatoes, which can be found plain, seasoned, or in olive oil. These tomatoes provide a healthy and delicious snack that can enhance almost any recipe with their nutrients and antioxidants. Sun-dried tomatoes are typically dehydrated in the sun, offering a unique sweet flavor that people often add to salads, pasta, and other dishes.

If you can’t find sun-dried tomatoes or prefer a more affordable option, don’t fret. There are plenty of substitutes available. Keep reading to discover some of the best sun-dried tomato alternatives.

What are Sun Dried Tomatoes?

Sun-dried tomatoes are dehydrated tomatoes that have a sweet, tangy, and chewy taste, making them a popular garnish for dishes like salads and pasta. They are created by removing the moisture from tomatoes through exposure to the sun, a dehydrator, or an oven.

To make sun-dried tomatoes, a variety of tomatoes can be used such as Roma tomatoes, San Marzano, grape tomatoes, or cherry tomatoes. The drying process intensifies the tomato’s flavor, which can enhance the taste of a dish.

One traditional way of drying tomatoes is using the sun, which can take several days to dry. However, it requires direct sunlight, high temperatures, and low humidity. To dry tomatoes using the sun, they are halved, sprinkled with salt, and covered with cheesecloth, but must be brought inside overnight.

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Another option for drying tomatoes is using a dehydrator, which is faster than sun-drying. The tomatoes are left to dry with minimal intervention, and the process can take as little as six hours with the dehydrator set at 135 F.

tomatoes can also be dried in an oven set at 250 F

Lastly, tomatoes can also be dried in an oven set at 250 F. The drying time ranges from 3-6 hours, depending on the desired consistency and texture. The longer they are in the oven, the more leathery they become. This method provides a controlled environment using a common household appliance.

Substitutes For Sun Dried Tomatoes

Sun-dried tomatoes are a flavorful ingredient that can add a unique taste to many dishes. However, if you don’t have any sun-dried tomatoes on hand, there are some substitutes that you can use. Here are three of the best sun-dried tomato substitutes:

1. Fresh Tomatoes

Fresh tomatoes are the most basic ingredient that you can use as a substitute for sun-dried tomatoes. They are an excellent source of vitamins and contain a high water content. To use fresh tomatoes as a substitute, chop them up and add them to your recipe. Keep in mind that fresh tomatoes have a milder flavor than sun-dried tomatoes. If you want to add some acidity and flavor to your dish, consider adding lemon juice.

2. Canned Tomatoes

Canned Tomatoes

Canned tomatoes can also work as a substitute for sun-dried tomatoes. They have a similar flavor profile, although they are a little milder. To use canned tomatoes, drain 3/4 cup for every 1/4 cup of sun-dried tomatoes. If you want to thicken the sauce, you can add tomato paste or puree. Canned tomatoes are available year-round and are a great option for recipes that call for sun-dried tomatoes.

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3. Tomato Paste

Tomato Paste

Another substitute for sun-dried tomatoes is tomato paste. It has a strong taste and a dense texture that works well in recipes such as sauces and soups. To use tomato paste as a substitute, add 1 tablespoon for every 5 sun-dried tomatoes. You can double the amount if you want a richer taste. Tomato paste can also be used to thicken sauces.

4. Raisins


You may be surprised to learn that raisins are the first substitute for sun-dried tomatoes! However, it’s important to note that the texture isn’t quite the same, as raisins are chewier while sun-dried tomatoes have a leathery feel when rehydrated.

When using raisins as a replacement, make sure to adjust the ingredients accordingly to ensure that the dish maintains its flavor. It may be necessary to add extra salt or spices to compensate for any flavor loss. While raisins have a similar texture to sun-dried tomatoes, they don’t provide as much flavor.

5. Dried Cranberries

Dried Cranberries

If you’re looking for something sweet, consider using dried cranberries instead of sun-dried tomatoes. This works particularly well for salads, especially those with kale or other leafy greens, as the sweetness can balance out the bitterness of the greens. Dried cranberries can be paired with balsamic vinegar and olive oil dressing or with feta cheese for added flavor. They are an excellent choice if you want to create a sweeter dish and work perfectly in a kale salad.

6. Olives


If you’re after an acidic flavor, olives are an excellent substitute for sun-dried tomatoes. They have the same tangy and salty taste, making them suitable for use in pasta sauces or salad dressings. Keep in mind that olives do add extra calories to your dish, with about 15 grams of fat per 100-gram serving. However, they are a great option for adding flavor without relying solely on cheese. Olives mix well with other fruits, veggies, and squashes and are also an excellent snack for kids.

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7. Tamarind paste

Tamarind paste

Tamarind paste is an excellent alternative to sun-dried tomatoes in Asian stir-fries as it provides a comparable sweet and sour flavor. However, it is important to be mindful of the quantity added to the recipe as tamarind paste has a strong sour taste. Starting with a small amount, such as ¼ teaspoon, is recommended, and you can test and adjust accordingly to achieve the desired taste.


While sun-dried tomatoes have a unique flavor and texture, they can be substituted with other ingredients that come close to replicating their taste. However, it’s important to note that dried foods have a distinct character that differs from fresh produce.

By modifying recipes to include both fresh and dried tomatoes, it’s possible to achieve a satisfactory result. There are also commercially available substitutes like sun-dried tomato pesto sauce, which can make things easier in the kitchen when experimenting with new dishes.

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