When it comes to cooking, parsnips are a popular ingredient in many recipes, from soups and stews to roasted vegetable dishes. However, sometimes you may not have parsnips on hand or you may need to substitute them for dietary or taste reasons. In this article, we’ll share the top 9 parsnip substitutes and how to use them in your favorite recipes.
Why Substitute Parsnips?
There are several reasons why someone might need to substitute parsnips in a recipe. Here are a few:
- Availability: Depending on where you live, parsnips may not be in season or available at your local grocery store.
- Dietary restrictions: If you’re following a specific diet or have food allergies, parsnips may not be a suitable ingredient for you.
- Taste preferences: Some people simply don’t like the taste of parsnips, so they may want to use a substitute in their recipes.
Whatever your reason for needing a parsnip substitute, there are plenty of options to choose from. Let’s take a look at the top 9 parsnip substitutes:
The 9 Best Parsnip Substitutes
Carrots are a great substitute for parsnips, as they have a similar taste and texture. They’re also widely available and affordable. Carrots are slightly sweeter than parsnips, so they may add a touch of sweetness to your recipe. You can use them in soups, stews, and roasted vegetable dishes.
Turnips are another great substitute for parsnips. They have a slightly bitter and earthy taste, which can complement savory dishes. Turnips are also high in fiber and vitamin C. You can use turnips in soups, stews, and roasted vegetable dishes.
Rutabaga, also known as swede, is a root vegetable that’s similar to turnips. It has a slightly sweet and nutty flavor, which can be a great addition to soups and stews. Rutabaga is also high in vitamin C and potassium.
4. Sweet Potatoes
Sweet potatoes are a great substitute for parsnips in sweet dishes, as they have a similar texture and sweetness. They’re also high in vitamin A and fiber. You can use sweet potatoes in casseroles, roasted vegetable dishes, and even desserts.
Potatoes are a versatile substitute for parsnips, as they can be used in many different types of dishes. They have a mild flavor and a starchy texture, which can be a good complement to other ingredients. Potatoes are also high in vitamin C and potassium.
6. Celery Root
Celery root, also known as celeriac, is a root vegetable that has a similar texture to parsnips. It has a slightly nutty and celery-like flavor, which can be a great addition to soups and stews. Celery root is also high in fiber and vitamin C.
Jicama is a root vegetable that’s native to Mexico. It has a slightly sweet and nutty taste, which can be a good complement to other savory ingredients. Jicama is also high in fiber and vitamin C. You can use jicama in salads, slaws, and stir-fries.
8. Parsley Root
Parsley root is a root vegetable that’s closely related to parsnips. It has a similar taste and texture, but with a slightly stronger parsley flavor. Parsley root is also high in vitamin C and iron. You can use parsley root in soups, stews, and roasted vegetable dishes.
Sunchokes, also known as Jerusalem artichokes, are a root vegetable that have a sweet and nutty taste. They have a similar texture to potatoes and can be used in many of the same dishes. Sunchokes are also high in fiber and potassium. You can use sunchokes in roasted vegetable dishes, soups, and stews.
How to Use Parsnip Substitutes
Now that you know the top 9 parsnip substitutes, you may be wondering how to use them in your favorite recipes. Here are a few tips:
- Adjust cooking times: Depending on the substitute you’re using, you may need to adjust your cooking times and temperatures. For example, sweet potatoes may cook faster than parsnips, so you’ll need to keep an eye on them to prevent overcooking.
- Experiment with flavors: Each substitute has its own unique flavor, so don’t be afraid to experiment with different combinations of ingredients. For example, you could try using turnips and sweet potatoes in a roasted vegetable dish for a sweet and savory flavor.
- Consider texture: Some substitutes may have a different texture than parsnips, so you’ll need to take this into account when using them in recipes. For example, celery root may be more fibrous than parsnips, so you may want to slice it thinly to ensure it cooks evenly.
There are plenty of parsnip substitutes to choose from, whether you’re looking for a similar taste or a unique flavor. Carrots, turnips, rutabaga, sweet potatoes, potatoes, celery root, jicama, parsley root, and sunchokes are all great options to have on hand in your kitchen. Experiment with different combinations and flavors to find your favorite parsnip substitute recipes!